Blog - Philip Rabito, MD

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5 Reasons You’re Not Losing Weight and Why You May Need an Endocrinologist

If you’ve tried diet after diet, spent hours exercising, and still aren’t losing weight, your hormones could be the culprit. Hormonal imbalances often go undiagnosed, causing frustration in your weight loss journey. At Dr. Philip Rabito’s practice in New York, NY, you’ll find specialized care from an experienced endocrinologist who can identify the root cause of your […]

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Keep the Weight Off with Personalized Nutrition Counseling

Maintaining a healthy weight is more than just dieting—it’s about long-term lifestyle changes that work for you. Personalized nutrition counseling with Dr. Rabito helps you create a sustainable plan based on your unique needs, goals, and health conditions. With expert guidance, you can develop better eating habits, improve your overall well-being, and avoid the frustration of yo-yo dieting. Why

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Why Fad Diets Are Not Effective

Fad diets often promise quick and dramatic results, but they rarely deliver sustainable weight loss. Instead of improving overall health, these diets can leave you feeling frustrated and stuck in a cycle of weight gain and loss. If you’re looking for a long-term solution that truly works, Dr. Rabito offers expert, personalized weight loss strategies at his

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Losing Weight With Diabetes

Managing your weight while living with diabetes can feel like a challenge, but with the right guidance and support, it’s an achievable goal. At the forefront of this support is Dr. Rabito, a trusted expert in weight management located in New York, NY. His practice offers patient-focused care tailored to your specific health needs, helping you achieve sustainable weight loss.

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5 Tips for Setting Realistic Weight Loss Goals for the New Year

Many feel inspired to set ambitious weight loss goals as the New Year approaches. While enthusiasm is a great start, setting realistic goals can mean the difference between frustration and long-term success. Here are five practical tips to help you craft achievable weight loss goals that set you up for a healthier year. Dr. Philip Rabito is a

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How Endocrine Disorders Affect Bone Health

Endocrine disorders can significantly affect bone health. Two common endocrine conditions that can have a notable impact on bones are thyroid disorders and diabetes. Both conditions disrupt the balance of hormones that regulate bone metabolism. Fortunately, the right endocrinologist can help you with it. Understanding the connection between these disorders and bone health can help you prevent

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What Is the Link Between PCOS and Thyroid Disorders?

Polycystic ovary syndrome (PCOS) and thyroid disorders are two of the most common hormonal conditions that affect women. Hormonal imbalances play a role in both, and it can be difficult to try to manage them together. Dr. Philip Rabito, a Mount Sinai-trained endocrinologist in Manhattan, New York, treats PCOS, thyroid disorders, and other hormone-related issues. He and his

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How Stress Affects Your Thyroid: Recognizing the Signs

Stress is a natural part of life. However, when it becomes chronic, it can have far-reaching effects on your health. One of the most significant areas impacted by prolonged stress is the thyroid gland. This little butterfly-shaped gland in your neck regulates metabolism, energy levels, and overall health. Understanding how stress affects your thyroid and recognizing

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7 Superfoods That Can Help Combat Stress

In our fast-paced world, stress is an almost unavoidable part of life. While there are many ways to manage stress, one of the simplest and most natural methods is through the food you eat. There are actually specific foods that can help your body better cope with life. Dr. Philip Rabito, MD, is a Mount Sinai-trained

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How to Recognize Symptoms of Adrenal Fatigue

Adrenal fatigue is a condition that occurs when the adrenal glands become overworked and unable to function properly. These glands are responsible for producing hormones like cortisol. Understanding the causes and recognizing the symptoms of Adrenal fatigue can help you seek appropriate treatment and improve your overall well-being. What Causes Adrenal Fatigue? Adrenal fatigue is often attributed to

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